Functional Emotional Fitness™: The Application of Science in Mental Health

Since Sigmund Freud discovered talk therapy and psychoanalysis in the late 1800’s, there has been little advancement in a modality for behavior change that works. One of the reasons for this is a means to measure whether one is making progress with a client. Neuroscientists and psychiatrists claim the processes of the human mind and the physiology of the brain is too complex to measure accurately.