:: Dr. Jeffrey T. Litchford

Let's expand on the theme of motivation.  Our conscious thoughts impact our subconscious mind which determines whether our motivation is centered in moving "toward" something desired or "away" from something feared /...
The topic of motivation seems to be ever present in  books and articles.  It is an area of great interest and concern in our society.  In fact, there is a career field, a profession, dedicated solely to the topic of motivation. ...
There is so much of our internal dialogue or Self-talk that exists in the form of questions.  Our subconscious mind responds most powerfully to questions.  It always answers / responds to questions! Not necessarily right...
There was once a man who loved to go fishing.  Whenever he had free time he would take off to one of his favorite fishing spots.  In fact, he loved his fishing trips so much that he often neglected his business and family...
"A coward dies a thousand deaths, a brave man dies but once."  Worry is a waste!  In the past 30 years there have been a variety of studies on worry that have varied only slightly.  Generally the findings are: 80% of what we...
I frequently hear, "Knowledge is Power."  I strongly disagree!  Knowledge in and of itself is powerless.  Knowledge, when APPLIED,  is POWER!!  As we apply the knowledge we obtain, we experience growth and with...
In recent weeks I have had several clients who seem to share the same underlying theme of internal unrest due to external events.  These individuals are so stressed or in turmoil over the recent natural disasters and political unrest both...
  The "Who" rock and roll group made famous the observation, "No matter where you go, there you are"!  Many of us live a life of frustration, stress and worry because we are not living in the moment We have this deep...
I grew up in an area of the country rich with Native American culture. As a young boy I once heard a story from the father of one of my Native American friends I would like to share with you... Long ago, before time began, the Great Spirit...
Parenting in the 21st Century is a great challenge!  It's not that the basic principles of parenting have changed, it is that there are so many more influences both in and outside the home competing for our children's attention, loyalty and...
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Dr. Jeffrey T. Litchford picture
Dr. Jeffrey Litchford
Phone: 615-556-3760
lmsdocjeff [at] live [dot] com

Location

Life Management Services
207 Murrell St
Dickson, TN 37055
United States
Phone: 615-556-3760

Website

Website
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About

Dr. Litchford holds a Ph.D. in Counseling Psychology. He is a Master SR® Coach, Behavioral Consultant ,Certified Clinical Hypnotherapist, Fellow with the National Board for Certified Clinical Hypnotherapists and NLP Master Practitioner.

He has worked in the area of personal change and behavioral consulting for 25 years. He has served as the Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Director of a Certified Academic Institution training counselors, taught combat medicine and wartime psychiatry at the School of Healthcare Sciences USAF and presented at seminars and conferences.

He served 14 years in the Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

He is the founder of Life Management Services, a community social service and counseling agency, in Murfreesboro, TN.

He now serves individuals in Dickson, TN and the surrounding area as well.

Dr. Litchford assists clients in resolving a variety of life challenges including:

Depression
Anxiety
Phobias
Traumas
Stress Management
Weight Loss
Self-Image / Self-Esteem Issues
Unwanted or destructive Habits
and more...
 

He utilizes Subconscious Restructuring in helping individuals transform their lives.  He has a passion for his work and believes firmly that everyone can live a happy and fulfilling life! Some times we all need a "check up from the neck up" to assess where we are and what changes we need to make to live with more joy!


Contact Dr.Litchford or Jeannie Litchford, RN for more information or to schedule an appointment.
615-556-3760
Learn more about Dr. Litchford & Life Management Services at http://www.drlitchford.blogspot.com